DUTCH Test for Men: Uncovering the Hidden Drivers Behind Fatigue, Estrogen Imbalance, and Stress
- Dr Michael Elliott MSc, D.C., CFMP.
- May 19
- 2 min read
Hormones aren’t just about reproduction—they affect energy, mood, muscle mass, focus, and even cardiovascular and prostate health.
For many men, symptoms like:
Low motivation
Decreased libido
Brain fog
Belly fat
Sleep problems
Irritability or anxiety
…are signs of hormone dysregulation, often involving testosterone, estrogen, cortisol, and how your body detoxifies and metabolizes them.
The DUTCH Test (Dried Urine Test for Comprehensive Hormones) is one of the most advanced tools available to assess:
Adrenal function and stress hormones
Testosterone and estrogen metabolism
Detoxification efficiency
Melatonin and circadian health
Here’s how it helps men get to the root of their health issues.
Stress and DHEA: Why You May Feel "Off"
Chronic stress doesn't just affect your mood—it depletes DHEA, a precursor to testosterone and an important modulator of immune function, especially Th2 lymphocytes.
When DHEA drops:
Testosterone can fall or become poorly utilized
Immune balance weakens
Recovery and resilience decline
The DUTCH test shows your cortisol rhythm and DHEA output, providing insight into how stress is silently undermining your performance and well-being.
Testosterone and Estrogen: The Conversion Trap
In men, testosterone can convert into estrogen via an enzyme called aromatase—especially in fat tissue or with chronic stress. But estrogen in men isn’t just “bad” or “good”—it’s about balance and clearance.
Estrogens exist in multiple forms:
E1 (estrone)
E2 (estradiol)
Enzymes like 17β-hydroxysteroid dehydrogenase and estrone sulfatase regulate the conversion between these forms, affecting how estrogen is stored and activated.
The DUTCH test helps identify:
Whether you're overproducing or under-clearing estrogen
Whether your estrogen-to-testosterone ratio is off
If estrogen is being safely detoxified or recirculated
Detoxification and Methylation: Clearing the Estrogen Backlog
Once your body produces or converts estrogen, it needs to eliminate it safely. This happens in two phases:
1. Phase I detoxification converts estrogen into:
o 2-OH (protective)
o 4-OH (potentially damaging)
o 16-OH (proliferative)
2. Phase II detoxification relies on methylation, particularly via COMT, to neutralize these metabolites for excretion.
When methylation is impaired—due to genetics or lack of nutrients like B12, folate, or magnesium—you may:
Accumulate estrogen metabolites
Increase inflammation and oxidative stress
Disrupt testosterone balance
The DUTCH test shows both Phase I and Phase II detox pathways, giving you a blueprint for targeted support.
Melatonin and Estrogen Receptors: A Forgotten Link
Melatonin isn’t just about sleep—it’s also a modulator of estrogen receptors, including ER-alpha, which is involved in prostate and cardiovascular tissues.
Low melatonin levels can increase estrogen sensitivity in key tissues and reduce testosterone rhythm stability.
DUTCH includes melatonin metabolite testing, giving insight into your circadian rhythm and hormone regulation.
Summary: Why the DUTCH Test Is Essential for Men
If you're dealing with:
Fatigue
Poor recovery
Low libido
Estrogen dominance
Mood changes or anxiety
Sleep disturbances
…the DUTCH test can reveal whether your are driven by:
Stress and low DHEA
Estrogen buildup
Impaired detox pathways
Poor methylation
Melatonin dysregulation
Want to take control of your hormone health and energy?

We offer DUTCH testing and personalized functional assessments to help men rebalance naturally, reduce inflammation, and improve long-term vitality.