When most people visit a chiropractor, they expect to lie on a treatment table before receiving an adjustment. What many don't realise is that today's premium chiropractic tables are sophisticated pieces of engineering designed to make treatment more comfortable, more precise, and more effective. At Able Bodied Healthcare, we use the Raphael 707 Chiropractic Table, one of the most versatile treatment tables available. Here are ten features that many patients are surprised to

THE RAPHAEL 707 At Able Bodied Healthcare, we believe that providing the best possible care means combining clinical expertise with high-quality equipment. One of the most valuable tools in our practice is our Raphael 707 chiropractic table, a sophisticated treatment table designed to make chiropractic care more comfortable, more precise, and suitable for people of all ages. Many people assume a chiropractic table is simply a place to lie down during treatment. In reality, mo

Why GLP-1 Therapy Is About More Than "Food Noise" Over the past few years, GLP-1 receptor agonists such as semaglutide and tirzepatide have become household names, largely because of their remarkable effects on appetite reduction and weight loss. While many people are familiar with the term "food noise"—the constant mental chatter surrounding food and cravings—the benefits of GLP-1 therapies extend far beyond helping patients eat less. In fact, many of the most important hea

Contact us for a consultation At our chiropractic, lifestyle, and functional medicine clinic, we prioritise treatments that are effective, evidence-informed, and comfortable. One of the standout tools we use for spinal care—particularly for facet joint irritation and lower disc problems—is the Leander Flexion-Distraction Table. What is Flexion-Distraction? Flexion-distraction is a non-invasive, gentle spinal decompression technique performed on a specialised table. The table

Mitochondria Why Mitochondria Matter More Than You Think Mitochondria are often referred to as the “powerhouses” of the cell—but clinically, they are far more than that. They regulate energy production, metabolic flexibility, inflammation, and even hormonal balance. When mitochondrial function declines, we see fatigue, weight gain, poor recovery, and increased risk of chronic disease. What’s fascinating is that a diverse group of compounds—ranging from foods like matcha and n

The Wolverine Stack By Dr D Michael Elliott MSc. D.C. CFMP What Is the “Wolverine Stack”? The so-called “Wolverine Stack” refers to combining BPC-157 and TB-500 , two peptides commonly discussed for their potential roles in tissue repair, recovery, and regeneration. BPC-157 → Primarily supports local tissue healing (tendons, ligaments, gut lining) TB-500 → Acts more systemically, supporting cell migration, angiogenesis, and repair signalling Together, they are proposed to

Subcutaneous injections of BCP-157 By Dr D Michael Elliott MSc. D.C. CFMP What is BPC-157? BPC-157 (Body Protection Compound-157) is a synthetic peptide derived from proteins naturally found in the stomach. It has gained increasing attention for its potential role in accelerating tissue repair, supporting gut integrity, and modulating inflammation. While much of the research is still preclinical, the mechanistic pathways are highly relevant to functional medicine—particularly

GHK-Cu (glycyl-L-histidyl-L-lysine copper peptide) is a naturally occurring peptide that binds copper and plays a critical role in: Tissue repair and regeneration Collagen and elastin synthesis Anti-inflammatory and antioxidant activity Hair and skin rejuvenation Potential mitochondrial and gene-regulating effects It has gained popularity in both clinical regenerative medicine and biohacking circles, but like any biologically active compound, it should be used strategically

Nicotine is most commonly discussed in the context of tobacco and addiction, but from a neurophysiological standpoint it is also a powerful signalling molecule that interacts with the body’s cholinergic system. One of the most interesting properties of nicotine is its ability to interact with nicotinic acetylcholine receptors (nAChRs) and produce a phenomenon known as receptor desensitization. Understanding this mechanism opens an intriguing discussion about whether nicotine’

Exploring an Interesting Neurophysiological Hypothesis Muscle cramps, spasms, and dystonic muscle contractions are surprisingly common problems encountered in clinical practice. They can occur in otherwise healthy individuals, athletes, older adults, and in association with neurological or metabolic conditions. In many cases, however, the underlying mechanism remains poorly understood and conventional treatments often provide only partial relief. An emerging hypothesis relate