If you’ve ever wondered why your manual therapist recommends seeing you more frequently at the start of care, the answer lies in how the...

Temporomandibular joint (TMJ) dysfunction is a common yet often overlooked condition that affects the jaw joint and surrounding muscles....

When we talk about gut health, most of us jump straight to probiotics, fibre, and colon health.  But there’s one critical region that...

Your gut microbiome isn’t just a passive passenger—it’s a powerful driver of your immune system, brain chemistry, metabolism, and even...

Autoimmune diseases like Lupus, Multiple Sclerosis, and Sjögren’s syndrome are commonly seen as disorders of immune system malfunction....

One of the most common questions patients ask is: “Why do I need more than one test?”  In functional medicine, the goal is not just...

Amino acids are the building blocks of proteins and play a vital role in nearly every biological process—especially when it comes to...

Foot pronation is a normal and necessary part of gait, helping absorb shock and adapt to uneven terrain. However, excessive...

In today’s modern world, exposure to environmental toxins—including heavy metals—is increasingly difficult to avoid. From industrial...

In recent years, the importance of gut health has moved beyond digestion — it’s now recognized as a cornerstone of overall wellness. From...