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Rebalancing Hormones as Men Age – Part II
10 Functional Strategies to Optimise the Testosterone/Estrogen Ratio As men age, it’s common for testosterone levels to gradually...
Dr Michael Elliott MSc, D.C., CFMP.
Jul 20, 20252 min read


“Top 3 Researched Exercises to Stabilize The Low Back After Chiropractic Adjustments”
Chiropractic adjustments play a powerful role in relieving spinal dysfunction and restoring joint mobility. But what happens next?...
Dr Michael Elliott MSc, D.C., CFMP.
Jul 18, 20252 min read


Title: "Why You May Not Feel Pain—Until I Find It: The Truth About Pain Thresholds and Chiropractic Maintenance"
Many patients come in for their chiropractic maintenance visits saying, “I feel great—nothing’s bothering me.” Yet, as I begin palpating...
Dr Michael Elliott MSc, D.C., CFMP.
Jul 18, 20251 min read


Rebalancing Hormones as Men Age: The Decline in Testosterone and the Rise of Estrogen Imbalance (Part 1)
As men age, it’s no secret that hormone levels shift—but the implications of these changes are often misunderstood. While much attention...
Dr Michael Elliott MSc, D.C., CFMP.
Jul 13, 20252 min read


Why Manual Therapy Works Best with Consistent Care—Especially in the Beginning
If you’ve ever wondered why your manual therapist recommends seeing you more frequently at the start of care, the answer lies in how the...
Dr Michael Elliott MSc, D.C., CFMP.
Jul 3, 20252 min read


How Chiropractic Care Can Help Relieve TMJ Dysfunction
Temporomandibular joint (TMJ) dysfunction is a common yet often overlooked condition that affects the jaw joint and surrounding muscles....
Dr Michael Elliott MSc, D.C., CFMP.
Jul 3, 20252 min read


The Forgotten Gateway: How Your Mouth Shapes Your Gut Microbiome and Health
When we talk about gut health, most of us jump straight to probiotics, fibre, and colon health. But there’s one critical region that...
Dr Michael Elliott MSc, D.C., CFMP.
Jun 29, 20252 min read


The Gut Connection: Key Microbiota Species That Boost Health and the Foods That Feed Them
Your gut microbiome isn’t just a passive passenger—it’s a powerful driver of your immune system, brain chemistry, metabolism, and even...
Dr Michael Elliott MSc, D.C., CFMP.
Jun 23, 20252 min read


Is Hormonal Imbalance an Overlooked Driver of Autoimmune Disease?
Autoimmune diseases like Lupus, Multiple Sclerosis, and Sjögren’s syndrome are commonly seen as disorders of immune system malfunction....
Dr Michael Elliott MSc, D.C., CFMP.
Jun 17, 20252 min read


Why Multiple Functional Medicine Tests May Be Needed to Uncover the Root Cause of Illness
One of the most common questions patients ask is: “Why do I need more than one test?” In functional medicine, the goal is not just...
Dr Michael Elliott MSc, D.C., CFMP.
Jun 13, 20252 min read
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